Late-Life Depression Quiz Older adults often suffer from depression needlessly because they fail to recognize its signs or are reluctant to talk with their health care provider about it. In addition, friends and family may think that the symptoms of depression they see in an older person are just a passing mood. Depression, however, is a medical illness. Learn more about depression in the elderly by taking this quiz. 1. Depression is a natural part of growing older. You didn't answer this question. You ...
Take the Seasonal Affective Disorder (SAD) Quiz If you notice periods of depression that seem to accompany seasonal changes during the year, you may suffer from seasonal affective disorder (SAD). This condition is characterized by recurrent episodes of depression alternating with periods of normal or high mood the rest of the year. 1. People with seasonal affective disorder feel sad only during the winter. You didn't answer this question. You answered The correct answer is People with SAD experience dep...
What Do You Know About Stress? Slow traffic. Screaming children. A job interview. A crumbling marriage. Any of these could be a stressful situation. We all face stress in our lives, and some days are more stressful than others. Stress can take its toll on our physical and mental health. Learn more about stress and its effects by taking this multiple-choice quiz. 1. Which gland in your body is responsible for the stress response? You didn't answer this question. You answered The correct answer is When yo...
Mental Health: Finding the Help You Need When your life spins out of control, asking for help is a sign of strength, not weakness. The American Psychological Association recommends you seek the help of a trained mental health professional if: You constantly worry. You feel trapped. You aren't getting any better with self-help. You feel as if you can't handle things alone. Your feelings are affecting your job, relationships, or sleep or eating habits. Other reasons to seek help: Someone who knows you wel...