Fats in Foods Quiz How much do you really know about the fat that lurks in your food? Take this quiz and find out. 1. How many calories are in 1 gram of fat? You didn't answer this question. You answered The correct answer is All fat contains 9 calories per gram. A gram of carbohydrate contains 4 calories, and a gram of alcohol contains 7 calories. A gram, by the way, is a unit of weight, and 1 gram is about the same weight as a standard paper clip. A. 7 B. 9 C. 11 2. How many teaspoons of fat are in a ...
Body Mass Index Calculator Rather than relying only on the bathroom scale to tell you if you're overweight, experts say you should also know your body mass index (BMI). BMI takes into account not just your weight, but also your height to indicate body fat. The goal for most people is a BMI that's over 18 and under 25. Enter Your Information Height: feet inches Weight: lbs. Your Results The information you provided gives a BMI of . Your BMI suggests that you are underweight*. A BMI range of 18.5 to 24.9 ...
Obesity Basics: What Is It? How Is It Treated? There is an epidemic of obesity in this country, health experts say. But what is obesity? How is it measured? Find out the answers to these questions and others by taking this quiz, based on information from the National Institute of Diabetes and Digestive and Kidney Diseases (NIDDK). 1. Body mass index (BMI) is the current standard for finding out whether someone is overweight or obese. BMI corrects for differences in height among people. Which BMI reading...